Blog:
Top Tips & Fast Facts on Health & Fitness
Do you have something you want answered? Or an idea for a topic?
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February 24, 2012: Helpful Heart Healthy Tips
December 14, 2011: Top 10 Holiday Season Party Tips
September 2, 2011: Wheat-Free Goodies
August 28, 2011: #10 Support Heart Health & More with This Little Known Tip
August 26, 2011: #9 Acid/Alkaline: Learn the Secret to Showing Your Kidneys Respect
August 24, 2011: #8 Who Do You Want in Your Corner? Lightweight vs Heavyweight
August 22, 2011: #7 Why Do Opium When You Can Have Wheat?
August 20, 2011: #6 Acne and Inflammation and Joint Pain Oh My!
August 18, 2011: #5 Whole Wheat or Holy Love Handles!
August 16, 2011: #4 Goodness Gracious Great Gallstones of Fire
August 14, 2011: #3 Phytates
August 12, 2011: #2 Protease Inhibitors
August 10, 2011: Top 10 Surprising Facts About Wheat & Grains
July 1, 2011: Sunscreen: Can This Be Hurting Us?
June 30, 2011: Vitamin D: Are you getting enough?
June 7, 2011: Sunshine Month: Benefits of Vitamin D
May 27, 2011: De-Stress Month: Ecotherapy
May 20, 2011: De-Stress Month: Exercise
May 13, 2011: De-Stress Month: Disconnect
May 10, 2011: De-Stress Month: Treat Yourself to a “Treat”ment!
April 30, 2011: Top 10 Motivational Quotes
April 27, 2011: Top 20 Motivational Quotes
April 21, 2011: Top 30 Motivational Quotes
April 6, 2011: 4 Questions to Help You Change When You’re Stuck
March 23, 2011: Ready, Willing and Able:
Ingredients for Change Motivation
