Our Signature Exercise Instruction eBook
Designed for the Gym enthusiast who is
Looking for results, but not one-on-one training

Kick-start your life of fitness and well-being through a 200+ page instruction manual offering detailed instructions and photographs of effective exercises and techniques.  This custom manual will be a valuable asset as you safely work to achieve your goals and is offered exclusively through Your Missing Link.

This book will become your companion guide in the gym as you learn fundamental exercise execution. We highlight the importance of proper form in realizing your aspirations. You’ll properly sculpt and strengthen muscles while minimizing the risk of injuring yourself.

Watching others in the gym isn’t the way to accomplish your goals.  You’ll learn the correct procedures for various popular exercises and the essential mechanics of basic lifts.

As an added bonus, you’ll receive 3 training programs with our signature training templates. Recording your progress will be a breeze with this easy-to-use template and you’ll be delighted when you can see your improvements.