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Blog:
Top Tips & Fast Facts on Health & Fitness

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Please feel free to contact me on the message board on the left or at Tim@YourMissingLink.ca

February 24, 2012: Helpful Heart Healthy Tips

December 14, 2011: Top 10 Holiday Season Party Tips 

September 2, 2011: Wheat-Free Goodies 

August 28, 2011: #10 Support Heart Health & More with This Little Known Tip

August 26, 2011: #9 Acid/Alkaline: Learn the Secret to Showing Your Kidneys Respect

August 24, 2011: #8 Who Do You Want in Your Corner? Lightweight vs Heavyweight

August 22, 2011: #7 Why Do Opium When You Can Have Wheat?

August 20, 2011: #6 Acne and Inflammation and Joint Pain Oh My!

August 18, 2011: #5 Whole Wheat or Holy Love Handles!

August 16, 2011: #4 Goodness Gracious Great Gallstones of Fire

August 14, 2011: #3 Phytates

August 12, 2011: #2 Protease Inhibitors

August 10, 2011: Top 10 Surprising Facts About Wheat & Grains

July 1, 2011: Sunscreen: Can This Be Hurting Us?

June 30, 2011: Vitamin D: Are you getting enough?

June 7, 2011: Sunshine Month: Benefits of Vitamin D

May 27, 2011: De-Stress Month: Ecotherapy

May 20, 2011: De-Stress Month: Exercise

May 13, 2011: De-Stress Month: Disconnect

May 10, 2011: De-Stress Month: Treat Yourself to a “Treat”ment!

April 30, 2011: Top 10 Motivational Quotes

April 27, 2011: Top 20 Motivational Quotes

April 21, 2011: Top 30 Motivational Quotes

April 6, 2011: 4 Questions to Help You Change When You’re Stuck

March 23, 2011: Ready, Willing and Able:
Ingredients for Change Motivation