Your Waist and Thighs!


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Vision, Mission, and Values

“You can have anything you want, if you are willing to give up the
belief that you can’t have it.” ∞ Robert Anthony


Your Missing Link is respected as the leader in personal training and guiding the mindful individual in making lifestyle choices that produce his/her desired health, well-being, and appearance.


A life where your health is inherent, vibrant, optimized and enjoyed.

You look and feel your best.

You exude confidence and success.


You are only as strong as your weakest link:

  • This has never been truer than with your health, mind, and body.
  • Nutrition, exercise, and recovery/lifestyle must be running properly and in balance.


A program is customized to suit your individual needs.

The protocol uses effective, intelligent techniques and provides desired results. I encourage success through results, not becoming discouraged by failure.

Efficient use of your time; I know your time is valuable – “time is money”.

Where the mind goes the body follows: gain the mental edge. This could be the X-Factor that you have been looking for. Your weakest link also applies to a strong mind for a strong body.

Venn Training