Your Waist and Thighs!


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“You must begin to think of yourself as becoming the person you want to be.”
∞ David Viscott

Answering your questions:

Is this for me?

  1. If you want to be lean and healthy: Imagine what it would be like to feel great about yourself and have all the confidence in the world. Would you like me to help you get there?
  2. If you value your time: What are you currently doing nutrition and training wise? How’s that working out for you? I’ll debunk nutrition and fitness myths (about carbs, fat, “cardio”, core training and more) so that you maximize the return on your time. Let me take the guesswork out of what to eat and how to train.
  3. Fitness Models and Competitors: Lose fat without losing muscle and lose fat in those stubborn areas that don’t seem to budge. Be ready for a show like a pro – even your first time out (check out what first time competitor and Fitness Model Champion Mike O’Brien has to say >>). Little things add up, and I’ll take care of everything so you don’t have to!  Look like you’ve done it before and leave an impression with the judges.

How do your progams work; is this like a gym membership?

  • You will be amazed when you experience the highlest level of coaching for training, nutrition or fat-loss. There is no ‘membership’ fee and our services compliment a fitness membership anywhere – we will take your fitness and nutrition to a new level. You can also workout with us and don’t have to have a membership somewhere either.
  • If you are receiving coaching or instructional sessions we meet at the studio.
  • For all one-on-one personal training sessions there is no membership, just the fees for the session (so your access to the studio is included).
  • For some of our training assessments, custom take-away programs, or exercise workshop: these services are designed for someone not looking for long-term one-on-one personal training. We’ll review the exercises at the studio so you can continue your training regimen – only enhanced, so that you benefit from proper execution without being sidelined from hurting yourself.

Why Your Missing Link? What is your ‘X-Factor’?

  • “You are only as strong as your weakest link”. Our methods assess any imbalances and correct them. “If you’re not assessing you’re just guessing”.
  • In terms of fat-loss the application of BioSignature is real difference maker. More >>
  • 98% of self-directed fat-loss programs fail. Do you want to be left alone or would you prefer the value and motivation from a great coach? Gain the mental edge as you build your confidence and your body. More >>

What if I don’t want one-on-one coaching?

  • We will make it work for you: Many flexible options to benefit from assessments, programs, technical instruction and unlimited on-line Q&A exist. More >>
  • Workshops designed for the gym enthusiast who is looking for results, but not long-term training: Kick-start your life of fitness and well-being through one and two-day exercise workshops offered exclusively through Your Missing Link. In a small group setting, these crash courses in fundamental exercise execution highlight the importance of proper form in realizing your aspirations. You’ll properly sculpt and strengthen muscles while minimizing the risk of injuring yourself.

What is the cost?

  • You may think I am being a salesman here but that’s not what I am – the cost is nothing.  This is an investment!  You never get expenses back, but an investment provides a better return than what you put in – you’ll get results and learn the keys to success along the way.
  • There are many flexible options available; please feel free to contact me about what we can do that’s the best for your needs. More >>


I’m ready – but what else separates you from the rest?

  • I do it because I care: you will quickly see and feel my passion to share the benefits of health, well-being, and a high performance body.
  • I’ve been there; I know what it’s like: to be frustrated. Whether trying to lose unwanted fat, gain a bit of muscle, or know how to eat properly. I don’t want you to be frustrated anymore! Let me take the guesswork out of nutrition and training.
  • I’ve made sacrifices and taken the risk: leaving a successful career to follow my passion to help you.
  • It’s my name: and I stand behind it. Does Corpo Gym XYZ see you as a name or number? And if you aren’t satisfied then what? They get their membership fees – but it’s my name on the line and I want your success 100%.

How does the Incentive Program work?

  • All BioSignature clients receive 10% off all fees (including supplements) by reducing body-fat 10 percentage points.  5% off for 5% body-fat reduction.
  • If you think that’s a high number trust me – most underestimate their number.  (I’ve seen “8%” claims turn out to be 20+%).
  • If have more to lose you need more time – so the incentive helps you stay with it!
  • And if you don’t have that much to lose be thankful 🙂